Mindful Flow Yoga
with Miranda +45 50 18 25 77
Mindful Flow Yoga
with Miranda +45 50 18 25 77
with Miranda +45 50 18 25 77
Mindful Flow Yoga
In this yoga class, we will explore mindfulness in movement.
Moving the breath and body though a sequence of yoga poses, to create a quiet space for the mind. The class ends with a guided relaxation.
Open to all levels.
Igennem klassen bevæges kroppen og åndedrat med opmærksomhed, for at skabe et stille rum for sindet.
Klassen sluttes med en guided afspænding.
Alle niveauer.
Reservations
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