Pilates By Corinna

Matwork Pilates
with Trevor +45 91 77 68 16

February 4 (Monday)
at 10:30

Class length
60 minutes

Location
Studio 1

An open matwork Pilates class for all levels. 

Matwork Pilates
All levels are welcome. Pilates Matwork strengthens the core muscles , creates stability, flexibility and improves respiration. You will also work on improving your focus, balance and coordination.  

Alle niveauer er velkomne. Pilates Matwork styrker kerne musklerne, skaber stabilitet, fleksibilitet og forbedrer åndedræt. Du vil også arbejde på at forbedre dit fokus, balance og koordination.

Reservations

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